Mobility stability developmental sequence facilitation of the deep stabilizing system
sagittal plane stabilization transverse plane stabilization ipsilateral pattern contralateral pattern
coordination of postural & stabilizing functions of the diaphragm dissociation of joints planned movement
centration of joints support zones respect for the global pattern distal support affects proximal stability
contact me for 1-1, classes, series and team training
certified DNS practitioner
DNS is a neurophysiological approach to rehabilitation.
DNS targets global muscle patterns which can be thought of as the "software" of your body. The joints are hardware.
In essence we are giving you a software update to reestablish muscle balance, improve function, pain and performance.
The nervous system establishes these building blocks of movement during the first critical years of life.
Due to injury, habits, sports and our modern lifestyle we often need to remind the body of these basic movement patterns.